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Try this great muffin instead of your usual cranberry muffin recipe.

Directions Heat oven to 400°F. Line 12 medium muffin cups with paper baking cups.

Combine Heart Balance Cereal with remaining dry ingredients in large bowl; mix well. Stir in berries. In small bowl, combine milk, eggs, oil and vanilla; mix well. Add to dry ingredients; stir until moistened.

Fill muffin cups almost full. Bake 17 to 20 minutes or until light golden brown. Cool muffins in pan on wire rack for ten minutes; remove from pan. Serve warm.

Nutritional Facts Per serving: Calories: 178, Calories from Fat: 28, Total Fat: 3g, Saturated Fat: 0g, Cholesterol: 18mg, Sodium: 159mg, Total Carbohydrate: 34g, Dietary Fiber: 3g, Soluble Fiber: 1.2, Sugars: 14g, Protein: 5g

Exchanges: Carbohydrate: 2, Fat: 0.5

BGLife Cranberry MuffinsPrep Time: 35min
Serving size: 1 muffin
Makes:12 muffins
1 1/2 cups Heart Balance Cereal (uncooked)
1 cup all-purpose flour
1/3 cup granulated sugar
1 Tbsp baking powder
1/4 tsp salt (optional)
1/2 tsp cinnamon
1 1/4 cup skim milk
1 egg or 2 egg whites, lightly beaten
2 Tbsp canola oil
1 tsp vanilla
1 cup dried cranberries (sweetened)

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