Recipes

This Recipe Is Diabetes Safe
A healthier version of everyone's favorite cookie!

Directions Preheat oven to 350°F.
Beat oil, Splenda, egg whites, water, and vanilla together until creamy. Add flour, salt, cinnamon and baking soda into the bowl and blend. Stir in Heart Balance Cereal, pecans, and chocolate chips.
Drop teaspoonfuls of the dough onto greased cookie sheets [flatten slightly unless you like a rounder, nugget-type cookie—these don’t spread at all].
Bake 7 minutes.

Nutritional Facts Per serving: Calories: 104, Calories from Fat: 46, Total Fat: 5g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 41mg, Total Carbohydrates: 14g, Dietary Fiber: 1g, Soluble Fiber: 0.6, Sugars: 6g, Protein: 2g

Exchanges: Carbohydrate: 1, Fat: 1

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