Recipes

Directions Heat oven to 375°F. Lightly grease baking sheet.

Combine butter, brown sugar, egg, milk and vanilla in large bowl. Beat at medium speed of electric mixer until well blended.

Combine Heart Balance Cereal, flour, baking soda, salt and cinnamon. Mix into creamed mixture at low speed just until blended. Stir in raisins and nuts.

Drop rounded tablespoonfuls of dough 2 inches apart onto baking sheet. Bake for 10 to 12 minutes, or until lightly browned. Cool 2 minutes on cooling rack.

Nutritional Facts Per serving: Calories: 103, Calories from Fat: 36, Total Fat: 4g, Saturated Fat: 1g, Cholesterol: 4mg, Sodium: 71mg, Total Carbohydrates: 16g, Dietary Fiber: 1g, Soluble Fiber: 0.6g, Sugars: 8g, Protein: 2g

Exchanges: Carbohydrate: 1.0, Fat: 0.5

Chewy Barley Raisin CookiesPrep Time: 1hr
Serving size: 1 cookie
Makes: about 4 dozen small cookies
3/4 cup butter or margarine
1 1/4 cups firmly packed light brown sugar
1 egg
1/3 cup skim milk
1 1/2 tsp vanilla
3 cups Heart Balance Cereal, uncooked
1 cup all-purpose flour
1/2 tsp baking soda
1/2 tsp salt, optional
1/4 tsp cinnamon
1 cup raisins
1 cup nuts, coarsely chopped

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