Supporting Articles
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Barley and Wheat Foods: Influence on Plasma Cholesterol Concentrations in Hypercholesterolemic Men Written By: McIntosh, G. H., Whyte, J., McArthur, R. Nestel, P.J. | Found In: American Journal of Clinical Nutrition 1991 Australian men with elevated cholesterol consumed barley and whole wheat products for 4 weeks with an average increase in fiber consumption of 15g. These individuals reported an average of 6% lower cholesterol when they were consuming the barley products and no change in cholesterol when consuming the whole wheat products. Click Here for the PDF » View All |
